Male Extra is one of the most advanced penis enlargement progresss available on the market at this point. The excellent Male Extra system is accompanied by access to the powerful database of penis enlargement exercises available at Penis Health for a comprehensive and amazing program. The power of a high quality Male Extra system is complemented by well-rounded routines in order to maximize results.

During both the development and post-development stages, the Male Extra Male Extra system has undergone extensive studies at the hands of doctors. Individuals wearing the system were kept under observation for 24 weeks in order to assess its effects on the human penis. The results were validated by a team of five doctors from the University of Milan.

Of course, time plays the biggest role in the success of the Male Extra program. The longer you wear the Male Extra system, the bigger the gains in length and girth. The team of doctors found that the biggest gains are made in the first 8 weeks of the program, when the length of the penis increases by as much as 13 percent. During the following eight weeks, the average increase is 6 percent, bringing the increase to 19 percent since the beginning of the program.

By the end of the fifth month, doctors marked an average increase of 24 percent. And it gets better! Six months into the program, doctors found that patients sported increases in size of more approximately 29 percent. That is nearly a third above the original size. Imagine how would you feel if your penis was 29 percent longer. Although six months seem like a long period of time, patience pays out in the end.

While not everybody is willing to spend money and time following a proven penis enlargement program, many people are still interested in getting a boost for their bedroom sessions. This article will provide details on a couple of natural ways of improving your bedroom performance using herbal products.

One of the best-known herbal products that can help in such cases is Ginseng. This plant is a cornerstone of the Chinese traditional medicine and also saw extensive use in the by Native Americans over many centuries, although this fact is less known. Ginseng is a highly prized adaptogen, which is the name given to products that manage to increase the body’s resistance to stress without draining it’s energy. The plant is also used as a vasodilator and stimulant and the roots known as Red Ginseng are used to stimulate the sexual functions.

Another good stimulant is the extract from Kola nuts. The substance is used mainly as brain food and in order to replenish depleted energy reserves. However, it can also keep you going through the night You could couple this with B complex, which is known to increase energy and protein metabolism, hormone function, circulation, healthy nerves, and stamina.

Damiana is a plant that has been used in the United States as aphrodisiac and booster of sexual activity since the 19th century. Damiana is an excellent remedy for strengthening the nervous and hormonal progress. It has a history of use during depression and anxiety, particularly when influenced by sex-related factors.

A word of caution: stay away from herbal products containing yohimbe or ephedra. These two substances are known to be strong stimulants, but they also interfere with the cardiovascular progress. Low doses of yohimbe or ephedra are unlikely to hurt you if you are young and healthy, but it is much safer to refrain from using these substances altogether.

Both penis enlargement exercises and systems, whether Male Extra systems or pumps, work by stretching the tissue that makes up the penis. The aim of this procedure is to force the tissue to respond to stretching by expanding, which would enable it to hold more blood during erections. While this approach to penis enlargement is safe when done correctly, there are still a couple of things to keep in mind.

First and foremost, results don’t appear overnight. This means that you should avoid performing too many exercises in one day, or using the stretching systems more than recommended. Stretching is good, but the penis tissue needs time to rebuild itself and grow after each session. Better safe than sorry, especially when talking about such a sensitive area. You should also remember that stretching damages the tissue, which means that you should stop if you feel any kind of pain.

While the damage is natural should not be a cause for concern if you perform the exercises or wear the Male Extra system as prescribed, overusing systems or performing the exercises incorrectly could lead to problems. Always remember to warm up before exercises. Warming up before exercises is crucial to safe penis enlargement and is not a bad idea for Male Extra users either. Using warm water, or a warm cloth, you can make your penis much more receptive to the chosen enlargement procedure. This, in turn, will help you gain inches faster.

And finally, your warm up routine should be matched by an appropriate warm down routine. Make sure the extra blood has left your penis and use massage to speed up tissue recovery. Also check your penis for painful spots. The presence of such spots means you should go slower next time, at least until the tissue has recovered enough to stand stretching once more.

Penis enhancement is one of the most popular trends in today’s world. A lot of men, old and young alike, are willing to put shame aside and do something about their average or small penises. This is why we present you ProEnhance, the penis enlargement patch. Unlike pills that have to go into the stomach, the patch releases its contents directly into your blood stream.

The best part of ProEnhance is the unobtrusiveness of this penis enlargement product. A simple patch carried under your clothing is practically undetectable by other people and, thus is can be worn everywhere. There’s no reason to take it off in the office or at the gym. It will stay on your skin while you work out and during shopping trips. You can even wear it in the shower, although direct exposure to a jet of water is not recommended.

What’s more is that the amazing ProEnhance penis enlargement patch will work for you regardless of your current size. You don’t have to have a small or average penis to use this male enhancement product. If you already have a long penis and want to grow even bigger, you can certainly do so. The patch will add inches to both length and girth, making you a far better man in bed than ever before. Imagine how good your partner will feel!

If you don’t have the time required by pumps or Male Extra systems and if you are not exactly convinced by pills, but are still interested in penis enlargement then ProEnhance is the way to go. What can be better than a patch you apply to your skin and forget about it for a couple of days? Moreover, this amazing offer is backed by a 6-month money back guarantee, the best in the industry. You read that right! The producers are so confident in the quality of ProEnhance they are willing to give you six months to make sure it is working perfect for you. So take advantage of this excellent offer and order ProEnhance today.

The first thing that comes to the male mind when speaking about penis enlargement is, of course, a bigger penis and the rock-hard erections that come with it. Still, few men know that the male enhancement market is also concerned with increasing the volume of sperm produced by men. I bet you never knew it could be done. Well, it can be done and the results are usually absolutely amazing. That is why pills designed to increase semen production are in high demand among porn stars.

You heard it right. Not all porn stars can cum like an elephant and many of them are quite poorly endowed from this point of view. Low semen volume makes for less than impressive orgasms on tape, hence the need for a boost. And porn starts are not alone in their wish for a pill that can increase the volume of sperm. More sperm translates into longer orgasms and more pleasure, something that no sane man could actually turn down. Well, maybe priests and monks could do without this.

Imagine how impressed your partner would be to see you ejaculate like a champion. And how much better sex would feel, for that matter. Why settle for second best when longer and better orgasms are within reach. Amazing boosters Volume Pills increase semen volume by up to 500 per cent. And that’s not all. Volume Pills also help against infertility by increasing the sperm count. If the quality of your sperm stood between you and your ideal of a family with many children, this is your chance to do something about it.

Volume Pills is one of those rare products that has a chance of making a true difference in your life. Try it and you’ll notice a change in your view of sex and life. Better sex and top quality orgasms will put a big smile on your face, not mention the face of your partner. It will trigger increased confidence and a more assertive manner that everyone is bound to notice. Buy Volume Pills today and turn your life around.

Penis enlargement exercises are a popular option with many men who lack the time, the money or the inclination to try other male enhancement approaches. It is well known that some men view Male Extra systems with distrust, while others are leery of pills. One really can’t blame others for refusing to swallow the first penis enlargement pills they come across on the specialized market. It’s only natural to be cautious when deciding whether to try something new or not, especially when dealing with products whose effectiveness is many times in doubt.

Still, penis enlargement exercises are the best option for both the cautious user and the beginner. You can never know exactly how pills are interfering with your progress, but exercises are quite something else. The path from a small or average penis to a bigger and meatier one that dangles proudly between your legs is much more simple when every exercise is explained to you in advance. Not to mention that you are in full charge at all times, since you decide how long the exercise would take and can put an end to it anytime you like.

Beginners who aren’t sure what penis enlargement is and does can learn the basic principles a lot quicker with the help of this natural male enhancement approach. The exercises help to acquaint the user with the function of blood-flow, how to measure the penis size, how to help the tissues grow and the only fully natural way of getting a larger penis. Penis exercises, like the amazing Penis Health program, are really the best way of becoming acquainted with the concepts and aims of the male enhancement trend.

Penis enlargement exercises cost less than pills, systems or surgery, are by far the safest option available and have the same ultimate purpose as all the other methods: turning your small penis into a bigger penis and your weak erections into rock-hard erections nearly on demand. Try Penis Health today and you’ll be surprised at how easy and effective this program of exercises can be. Really, it’s as close to a win-win situation as you can get.

So, you have a small or average penis and are interested in changing this situation. By accessing this page you have already taken an important step toward making your wish come true. There is a big difference between wanting something and actually doing something to get it. And if you’re looking for a way to get a big penis and rock hard erections that never fail to satisfy your partner, then you came to the right place.

In the age of supercomputers, ultra-fast cars and trendy mobiles/MP3 players, man driven science has found a solution to this nature driven problem. So what if Mother Nature was not generous with you? Penis size is not exactly set in stone, you know. There are ways to change that and the business sector has responded to demand from people like you with an entire male enhancement industry. New solutions were found and the old ones are better than ever.

But if you’re still in doubt about this whole penis enlargement thing, as well you should be since you can’t trust every new thing that comes along, then you should try the safest option available. Before resorting to creams, pills or Male Extra systems, you can use the simplest natural male enhancement solution around. And what can be easier that penis enlargement exercises that can be done any time you wish in the privacy of your own home?

The Penis Health exercises program is an excellent choice for both beginner penis enlargement users, who want to get a “hands-on” feeling of the whole business, and for advanced users that are eager to add the effect of exercises to that of pills, patches or systems. For a small amount of money you can get a lifetime membership to the Penis Health online guide. Forget about sites that ask you to pay again and again every year. This lifetime membership is the best thing you can get.

Featuring detailed pictures and videos for every exercise, Penis Health is the best way to go from a small or average penis to a long penis that dangles meatier than before between your legs. Why be content with an average penis size when perfectly natural penis enlargement is a few clicks away. Take advantage of this excellent opportunity to change your small penis into a larger, prouder one that can please your partner like never before.

The big question is what do you do when Friday evening rolls around? Are you out at a singles bar eyeing the ladies? Are you propping a wall hard enough to leave the imprint of your shirt on it while looking at the pairs of dancers having a good time? Forced to approach only plastered ladies who are not likely to reject you? Well, this means you could use some help.

Unless I am mistaken, you are reading this because your penis size is small or average and you are interested in a proven male enhancement solution. A small penis is indeed a social drawback. What’s the use of being able to charm girls, if they burst into laughter at the sight of your penis? A large penis and a rock hard erection are the best way of making good first impressions turn into a romantic conquest.

And what better way of increasing the size of penis than the famous ProSolution Pills? Containing an amazing combination of natural and man-made substances, these pills are the best answer to your quest for a larger penis. Science has shown that you no longer have to be held back by the small penis you were born with. A big penis, bigger erections and guaranteed satisfaction for your partners are only a few clicks away. Why stand for the second best when you can have the premium option? ProSolution is here to make your dreams come true.

The quality of ingredients has been checked and endorsed by a certified M.D. and a Medical Herbalist and with zero reported side effects ProSolution is one of the safest male enhancement products available. A professional Psy. D. has also researched and endorsed the positive psychological effects of these pills. A bigger penis will give you more confidence in yourself, which in turn will act as a bonus in social circumstances.

A night out with the boys until the small hours of the morning, a party with the friends, a nice romp in the hay with a girl. The usual companions to these popular pastimes are alcohol and tobacco. Indeed, the very idea of party or night out is inextricably linked with alcohol consumption, despite the fact that smoking is not that popular anymore, not to mention somewhat illegal in public places and pubs in several countries.

However, while drinks and smokes make the party infinitely better, ending the party in a bed with someone l becomes a bit of a problem. It is a well-known fact that alcohol and sex don’t mix well. True, a glass or two can be relaxing and even arousing, but a whole bottle of hard liquor is the safest way to a limp noodle. Some young people can actually pour a lot of alcohol down their throats without missing out on bedroom performance, but heavy drinking means impotence sooner or later.

Smoking is just as bad for your sex life as alcohol. Although you will still be able to get it up and perform in bed, your lungs and heart will not be able to keep up with the increased effort. Pretty soon you’ll find yourself wheezing and forced to assume a more passive role in order to save your strength. And this even before considering the negative effect smoking has on fertility in both men and women.

After sex cigarettes are a nice touch to the afterglow of a shared orgasm, but various studies showed that 40 percent of smokers are impotent. Smoking increases the risk of impotence by some 50 percent for men in their 30s and 40s. This means that many men who would otherwise be perfectly healthy are no impotent simply because they liked to smoke. It sounds like a bitter tradeoff.

The conclusion is that neither drinking, nor smoking are good for sex, which means a choice is waiting down the road for you. Have fun, but stay safe!

One of the things most people overlook in their daily routines is that food is more than just something to tickle your taste buds and fill your stomach. Food is also your daily source for a whole series of substances that are required for the proper functioning of your body.

The most important addition to your diet is zinc. This metal plays a crucial role in the human body by helping the action of antioxindants and thus slowing down the aging process. It also serves to stabilize the DNA in sperm cells, thus ensuring a strong and healthy delivery of genetic material. Not many people know that a deficiency of zinc in the daily diet can lower fertility in males since the body tends to generate less sperm and sperm cells are no longer strong enough to make the full trip.

The best source of zinc in your diet are oysters. However, oysters feed at the bottom of the seas, which are more and more polluted with heavy metals and chemicals. Other good sources of zinc are animal proteins, such as pork, beef and poultry. Meat is actually the best way of getting your daily dose of zinc, since the body absorbs it far easier from this source. Moreover, other substances found in cereals and whole grain breads are known to decrease the absorption of zinc.

Other good sources of zinc are beans, nuts, pumpkin seeds and sunflower seeds. You should try to accommodate these foods in your diet as often as possible. However, you should be aware that too much zinc is not good for your body, since it tends to decrease the absorption of other crucial metals, such as iron and copper.

But the best and safest way of insuring increased sperm production and bigger loads during sex is the revolutionary VolumePills. Why spend your time worrying about the quantity and quality of your sperm when you could simply take the marvelous VolumePills and have more sex instead. Still, these pills will not only help you produce more semen, but will also provide you with rock hard erections and prolonged orgasms. Make your partner come back for seconds with VolumePills.